You just stumble along anyway you can. I'll be right with you, every step of the way.
Excuse me for one moment while I take off my hoodie.
'Cos I thought we could head off to the park for a bit of a slow shuffle. I'll pace myself to make sure you are OK.
Then we'll just toss the ball around for a bit. This will make sure you keep your upper body strong so you can still give that MOTH of yours a biff when he needs it.
Oh I'm so proud of you! You've done really, really well.
So well in fact, that if you give me a minute I'll slip into something a little smarter.
And take you out for a lovely, long lunch!